Meet our team! |
We are excited to introduce you to our talented team of administrators, trainers, and group fitness instructors. If you see us around say "hi!" - we are happy to answer any questions you may have.
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Our Story
Our Mission: To help people create and maintain healthy habits so they can reach their wellness goals and live a healthy and fulfilling life!
Owners John & Vannella with their three beautiful daughters and family pup!
Menomonie Health & Fitness officially opened the doors in June of 2019, but the story goes much further back...
Although in sports most of his life, Owner of Menomonie Health & Fitness, John Englund, was never the all-star and always just slightly out of shape in comparison to those in the athletic circles he participated in. The random, but consistent name calling and/or comments about his weight chipped away at his self-esteem. In response, he pushed harder in the gym and tried to eat what he thought was healthy. With limited knowledge of effective fitness programs or what healthy nutrition actually was, he saw minimal results. Over time he met more and more like-minded individuals who were where he wanted to be with their health. They encouraged him and were an incredible resource throughout his transformation process.
Fast forward a few years, John met the woman of his dreams, Vannella, who shared his passion for living a healthy lifestyle. With a heart for serving others and having personally seen the health benefits of staying active and eating healthy, they dreamed of one day owning a facility where they could help others reach their wellness goals and do the same.
In June of 2019, Menomonie Health & Fitness was started with one vision in mind...to help others create and maintain healthy habits so they can reach their wellness goals and live a healthy and fulfilling life.
Whether your goal is to lose weight, gain muscle, live without chronic pain or just simply maintain your current healthy lifestyle, we provide you with the personalized resources: workouts, nutrition, corrective exercise, etc. to help you reach your goals.
Although in sports most of his life, Owner of Menomonie Health & Fitness, John Englund, was never the all-star and always just slightly out of shape in comparison to those in the athletic circles he participated in. The random, but consistent name calling and/or comments about his weight chipped away at his self-esteem. In response, he pushed harder in the gym and tried to eat what he thought was healthy. With limited knowledge of effective fitness programs or what healthy nutrition actually was, he saw minimal results. Over time he met more and more like-minded individuals who were where he wanted to be with their health. They encouraged him and were an incredible resource throughout his transformation process.
Fast forward a few years, John met the woman of his dreams, Vannella, who shared his passion for living a healthy lifestyle. With a heart for serving others and having personally seen the health benefits of staying active and eating healthy, they dreamed of one day owning a facility where they could help others reach their wellness goals and do the same.
In June of 2019, Menomonie Health & Fitness was started with one vision in mind...to help others create and maintain healthy habits so they can reach their wellness goals and live a healthy and fulfilling life.
Whether your goal is to lose weight, gain muscle, live without chronic pain or just simply maintain your current healthy lifestyle, we provide you with the personalized resources: workouts, nutrition, corrective exercise, etc. to help you reach your goals.
WHY MHF?
Menomonie Health & Fitness exists to TRULY change lives. We know being a clean and well maintained workout facility with a friendly atmosphere will draw people in, but we specialize in providing our members the resources, encouragement and accountability for them to actually reach their goals.
Although we do sell access only memberships, we created Wellness Packages which include individualized fitness programming, nutrition coaching and accountability for our members who desire a more personalized experience.
Our goal is to help you create and maintain sustainable habits to live the healthy and fulfilling life you’ve always wanted. It's not the traditional approach to running a gym, but we have seen the traditional approach fail too many people when it comes to actually reaching their goals because it leaves them with no direction or guidance on how to get to where they want to go.
Ready to make a change? Start today.
Although we do sell access only memberships, we created Wellness Packages which include individualized fitness programming, nutrition coaching and accountability for our members who desire a more personalized experience.
Our goal is to help you create and maintain sustainable habits to live the healthy and fulfilling life you’ve always wanted. It's not the traditional approach to running a gym, but we have seen the traditional approach fail too many people when it comes to actually reaching their goals because it leaves them with no direction or guidance on how to get to where they want to go.
Ready to make a change? Start today.