24/7  access.  

3 locations.
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menomonie 
9th street

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• ​Personal Training & Programming
  
• Sports Performance
• Physical Therapy

Menomonie east 

• Personal Training & Programming
  
• Sports Performance
• Physical Therapy
• Group Fitness Classes
• Youth Program
• Child care
• Sauna
• Tanning

Colfax

• ​Personal Training & Programming
• Sports Performance
• Physical Therapy

Sign Up

We are proud to offer three convenient locations for our members - Menomonie 9th Street (next to Ace Hardware), Menomonie East (former Bodyworks) and Colfax! Services provided depend on location.

Our staff  is available by appointment 9 AM - 5 PM Monday - Friday. We are happy to meet  wherever is most convenient for you. 


 Ready to try it out ? We offer day passes, week passes and drop in classes.
Use the link above to book an appointment to get started!
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UPDATES & EVENTS:

The FACILITY 

In addition to the areas most knowledgeable and experienced Wellness Professionals - Personal Trainers, Registered Dietitian, Physical Therapist and Sports Performance Specialist - we have the cleanest and most well-maintained facility in the Menomonie area.   Check out the facility photos.

Get Started

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We offer a wide range of cardio equipment, machines, and free weights to assit in your wellness journey.

We offer individualized Personal Training, customized Workout Programming, Nutrition Coaching, and Physical Therapy.

​24/7 Access Facilities. Staff available by appointment.

Beginner or a lifelong gym rat, we offer industry leading resources & tools to help you create and maintain healthy habits as you pursue goals.