Cardiovascular Fitness

Strength Training

Free Weights

24/7 Access Facility

October Group Fitness Schedule

Group Fitness Descriptions

Cardiovascular Fitness

Aerobic exercise is the foundation of any fitness routine. It can help you in many areas by; improving weight loss, regulating of blood sugar levels, lowering blood pressure, helps you manage stress and more.

  • 25 LifeFitness Cardio Lifecycles
  • Elliptical Cross-Trainers
  • Treadmills
  • Stairmaster
  • Stairclimbers

Strength Training

Strength training, also known as resistance training, is an essential part of overall fitness.

We offer a significant assortment of machines that are comfortable and safe. You will appreciate the quality and variety of our strength training equipment to help you look better and feel better.

  • 14 Station Life Fitness Circuit
  • Hoist Circuit Equipment
  • Cable Cross-Over & Maxicam
  • Multi-Jungles
  • 8-Station Crossover Cable
  • Hammer Strength Equipment

Free Weights

Whether you’re a beginner or a lifelong lifter, you’ll be comfortable here. Menomonie Health & Fitness offers access to all the tools you need to continue to challenge yourself to get the body you want.

  • Over 8,000 lbs of free weights
  • Olympic bench & squat racks
  • Dumbbells and Barbells

24/7 Access Facility

Staffed (Summer) Hours:

Monday – Thursday 9am – 5:30pm

Friday 9am – 1pm

Membership Rates

  • $39.00/month (No Contract)
  • $110.00 – 3 Months Paid in Full
  • $210.00 – 6 Months Paid in Full
  • $375.00 – 12 Months Paid in Full
  • $25 Per Month per additional household member
  • $25 (per person) 24/7 access fee
  • $10 – Day Pass
  • $79 – 10 Punch Card

Location & Contact

Location: 1508 9th St E, Menomonie, WI 54751

P: 715-231-BFIT (2348)
E: info@menomoniehf.com

   facebook.com/menomoniehf/

 

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