PERSONAL
TRAINING

Whether you are brand new to the gym, an experienced athlete, or anyone in between - our variety of plans and experienced team of trainers will build you a unique program tailored to you and your goals! 

Each personal training package begins with a FREE 30 minute consultation where you and your trainer will discuss your goals, health history, and more. As a team you will collaborate to create a 100% customized program to fit your goals, needs, and abilities. 

Meet Our Trainers

Ben Pierce ​

Personal Trainer 

"I am most passionate about helping other's reach their goals to improve our overall wellness!"

Ben Pierce is an exercise professional. Currently, he is a Pre-Physical Therapy student at the University of Wisconsin-Eau Claire, majoring in Rehabilitation Science. He earned his personal training certification through the National Academy of Sports Medicine in July of 2022. Ben's niche focuses on strength training, cardiorespiratory fitness, and body composition. In addition, his training services center on mastering fundamental movement patterns to improve wellness and activities of daily living. His passion for the fitness lifestyle is what strives him to help others achieve their goals!
Emma Murphy
Personal Trainer ​
Emma brings a wealth of knowledge and a passion for fitness to Menomonie Health & Fitness. With experience working with a diverse range of clients—including adults, kids, and seniors—Emma is dedicated to helping everyone build strength, confidence, and lifelong healthy habits. Her background in exercise science and work with various age groups have shaped her holistic approach to training. Emma specializes in strength training, tailoring each workout to meet individual needs and fitness goals. Whether you're a beginner or an experienced athlete, Emma is here to support you every step of the way.
Dave Pickerign
Personal Trainer 
"Success in fitness isn't about perfection, it's about consistency and believing in your ability to grow stronger every day."

With a focus on helping clients build confidence and achieve their individual goals, Dave specializes in creating personalized, effective workout plans for all fitness levels. Passionate about fostering a positive and motivating environment, Dave is eager to support you on your fitness journey, whether you're just starting out or looking for a new challenge.

Blake Sharp

personal trainer 

Blake is a versatile and highly skilled trainer at Menomonie Health & Fitness, with certifications in corrective exercise, nutrition, and strength and conditioning. As a Certified Exercise Recovery Specialist, Blake focuses on helping clients recover effectively, prevent injuries, and optimize performance. Whether you're overcoming an injury, looking to enhance your athletic skills, or aiming to build a stronger, healthier body, Blake provides tailored programs that prioritize safe, effective training. With a holistic approach that includes exercise, recovery, and nutrition, Blake is committed to helping clients achieve their fitness goals and maintain lifelong well-being.

Contact

715-231-2348

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1508 9th St E

3019 Schneider avenue se