group classes are included with EVERY membership!
Monday
Total Body Circuit Training with Terri 5:30 AM - 6:30 AM Total Body Circuitwith Vannella 9:15 AM - 10:15 AM Mat Pilates with Daisy 10:30 AM - 11:15 AM Core with Deanna 4:30 PM - 5:00 PM Strength Training with Deanna 5:15 PM - 6:00 PM Thursday
Spin with Joan 6:15 AM - 7:05 AM Silver Sneakers with Deanna 8:00 AM - 9:00 AM Chair Yoga with Deanna 9:15 AM - 9:45 AM Basic Yoga with Abby 4:30 PM - 5:00 PM Strength Training with Abby 5:15 PM - 6:00 PM |
Tuesday
Total Body with Terri 5:30 AM - 6:30 AM Silver Sneakers with Nicki 8:00 AM - 9:00 AM Basic Yoga with Abby 4:30 PM - 5:00 PM Strength Training with Abby 5:15 PM - 6:00 PM
Friday Insanity with Faith 5:30 AM - 6:15 AM Total Body Express with Vannella 9:15 AM - 9:45AM Yoga with Vannella 9:50 AM - 10:20 AM Zumba with Daisy 10:30 AM - 11:30 AM |
Wednesday
Strength with Terri 5:30 AM - 6:30 AM Total Body with Vannella 9:15 AM - 10:15 AM Zumba Toning with Daisy 10:30 AM - 11:30 AM Core with Deanna 4:30 PM - 5:00 PM Strength Training with Deanna 5:15 PM - 6:00 PM
Sunday Zumba with Daisy 11:00 AM - 12:00 PM Child Care Hours Monday : 4:00pm - 6:15pm Thursday : 4:00pm - 6:15pm |