group classes are included with EVERY membership!
Monday
Total Body Circuit Training with Terri 5:30 AM - 6:15 AM Spin with Zach 6:15 AM - 7:05 AM Senior Balance & Strength with Shane 8:00 AM - 8:45 AM Total Body with Vannella 9:15 AM - 10:15 AM Mat Pilates with Daisy 10:30 AM - 11:15 AM Strength + Cardio with Mariel 5:15 PM - 6:00 PM Yoga with Mariel 6:15 PM - 7:15 PM Thursday Rise & Grind with Shane 5:30 AM - 6:15 AM Total Body with Shane 9:15 AM - 10:15 AM Yoga with Mariel 4:15 PM - 5:00 PM Beginner Spin with Zach 5:00 PM - 5:30 PM Strength Training with Mariel 5:15 PM - 6:00 PM |
Tuesday
Strength with Terri 5:30 AM - 6:15 AM Silver Sneakers with Nicki 8:00 AM - 8:45 AM Total Body with Shane 9:15 AM - 10:15 AM Beginner Spin with Zach 5:00 PM - 5:30 PM Strength Training with Mariel 5:15 PM - 6:00 PM Friday Butts & Guts with Terri 5:30 AM - 6:15 AM Insanity with Faith 6:30 AM - 7:20 AM Total Body with Vannella 9:15 AM - 10:15 AM Zumba with Daisy 10:30 AM - 11:15 AM |
Wednesday
HIIT with Terri 5:30 AM - 6:15 AM Spin with Zach 6:15 AM - 7:05 AM Senior Balance & Strength with Shane 8:00 AM - 8:45 AM Total Body with Vannella 9:15 AM - 10:15 AM Zumba Toning with Daisy 10:30 AM - 11:15 AM Strength + Cardio with Mariel 5:15 PM - 6:00 PM Saturday Rise & Grind with Shane 9:00 AM - 10:00 AM Sunday Zumba with Daisy 11:00 AM - 11:45 AM |