group classes are included with EVERY membership!
Monday
Total Body Circuit Training with Terri 5:30 AM - 6:15 AM Spin with Zach 6:15 AM - 7:05 AM Total Bodywith Vannella 9:15 AM - 10:15 AM Mat Pilates with Daisy 10:30 AM - 11:15 AM Yoga with Mariel 4:15 PM - 5:00 PM Strength + Cardio with Mariel 5:15 PM - 6:00 PM Thursday
Silver Toning & Balance with Jake 10:00 AM - 10:30 AM Yoga with Mariel 4:15 PM - 5:00 PM Beginner Spin with Zach 5:00 PM - 5:30 PM Strength Training with Mariel 5:15 PM - 6:00 PM |
Tuesday
Total Body with Terri 5:30 AM - 6:15 AM Silver Sneakers with Nicki 8:00 AM - 9:00 AM Strength Training with Jake 5:15 PM - 6:00 PM Strength & Mobility with Jake 6:15 - 7:15 Friday Insanity with Faith 5:30 AM - 6:15 AM Total Body Kettlebell with Vannella 9:15 AM - 10:15 AM Zumba with Daisy 10:30 AM - 11:30 AM |
Wednesday
Total Body Circuit Training with Terri 5:30 AM - 6:15 AM Total Body Step with Vannella 9:15 AM - 10:15 AM Zumba Toning with Daisy 10:30 AM - 11:30 AM Strength + Cardio with Mariel 5:15 PM - 6:00 PM Saturday Fitness Foundations with Susie 8:00 AM - 9:00 AM Tabata with Susie 9:30 AM - 10:30 AM Sunday Zumba with Daisy 11:00 AM - 12:00 PM |