group classes are included with EVERY membership!
Monday
Total Body Circuit with Terri 5:30 AM - 6:30 AM Total Body Circuit with Vannella 9:15 AM - 10:15 AM Pilates/Yoga Fusion with Daisy 10:30 AM - 11:15 AM Strength Training with Deanna 5:10 PM - 6:00 PM Thursday
Silver Sneakers with Deanna 8:00 AM - 9:00 AM Cardio Dance with Cristina 5:10 PM - 6:00 PM |
Tuesday
Total Body with Terri 5:30 AM - 6:30 AM Silver Sneakers with Nicki 8:00 AM - 9:00 AM Cardio Dance with Cristina 10:30 AM - 11:15 AM Total Body Circuit with Vannella 5:10 PM - 6:00 PM Friday Total Body Express with Vannella 9:15 AM - 9:45 AM Basic Yoga with Vannella 9:50 AM - 10:20 AM Zumba with Daisy 10:30 AM - 11:30 AM |
Wednesday
Strength with Terri 5:30 AM - 6:30 AM Total Body with Vannella 9:15 AM - 10:15 AM Zumba Toning with Daisy 10:30 AM - 11:30 AM Strength Training with Deanna 5:10 PM - 6:00 PM
Saturday Basic Step with Cristina 10:00 AM - 10:30 AM Cardio Dance with Cristina 11:00 AM - 11:45 AM Sunday Zumba with Daisy 11:00 AM - 12:00 PM |