We are a

Family

When you become a member of Menomonie Health & Fitness you are not just becoming a member of the gym, you become a member of our family.  

Become a member

Our gym
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Equipment

We offer a variety of equipment to suit your every need. Whether your are training for a sport, getting back in shape, or reaching
a fitness/ health goal, we provide everything you will need to
​get there!

Visit us

We offer a variety of machines that focus on Aerobic exercise. These can help you lose weight, reduce stress, and regulate blood pressure and blood sugar.

Strength training, also known as resistance training, is an essential part of overall fitness. We offer a variety of tools to help you build or maintain strength.

​24/7 Access Facility Staffed Hours: Monday – Thursday 9am – 5:30pm Friday 9am – 1pm

Whether you’re a beginner or a lifelong lifter, you’ll be find yourself at home here. We offer access to all the tools you need to continue to challenge yourself to get the body you want.

COvid 19 update:

We are excited to welcome everyone back, but understand some may still choose to hunker down for one reason or another. No matter when you choose to step back through our doors or maybe for the first time, please know the health and well-being of our members, trainers and employees has always been and will continue to be our number one priority.

We have prided ourselves in being the cleanest gym in town and are continually working to improve. In light of our current reality we have adopted several new business practices to help mitigate the spread of viruses now and in the future.

​Please stop by, we would love to share with you all we are doing and all the updates we’ve done during the shutdown. Can’t wait to see you all!