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Menomonie Health & Fitness exists to TRULY change lives.  We know being a clean and well maintained workout facility with a friendly atmosphere will draw people in, but we specialize in providing our members the resources, encouragement and accountability for them to actually reach their goals.  

Although we do sell access only memberships,  we created Wellness Packages which include individualized fitness programming, nutrition coaching and accountability for our members who desire a more personalized experience.

Our goal is to help you create and maintain sustainable habits to live the healthy and fulfilling life you’ve always wanted.  It's not the traditional approach to running a gym, but we have seen the traditional approach fail too many people when it comes to actually reaching their goals because it leaves them with no direction or guidance on how to get to where they want to go.

Ready to make a change?

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Wellness Package onboarding  process

FITNESS
​ASSESMENT
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30 min meeting with the one of our awesome staff members to gain an understanding of your goals & determine the appropriate steps to get you there.
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​PROGRAM
CUSTOMIZATION

After we understand what brought you to us & what you want to accomplish we will set up meetings with our Personal Wellness Professionals who will put together your personal roadmap to success.

​SUPPORT &
ACCOUNTABILITY

Few things are more critical to your success than accountability.  Each week you will meet with your Personal Wellness Professionals to ensure your progress never stops.

Our proven process to help you transform your life is what sets us apart from any other gym. There is not another gym in the area that spends as much time one-on-one with their clients to fully understand what you want, what you need to improve your health, boost your confidence, and attain your goals.

SCHEDULE A DISCOVERY MEETING